Can You Get Too Much Vitamin C?

Therapeutic vitamin C treatment can appear harmful at first blush. It's true that the therapy dosages are substantially higher than the advised day-to-day allowances (RDA). A healthy guy ought to consume about 90 mg of ascorbic acid; and a healthy woman needs to take in about 75 mg each day. This number increases for smokers and pregnant/nursing females.

For healing functions, it's believed that you should take as much as 1,000 mg every six hours. So exactly what's reality and what's fiction? This article will take a look at facts and misconceptions surrounding vitamin C dosing.

Dr. Thomas Levy, a doctor who has researched making use of Vitamin C for medicinal purpose, writes in his book Treating the Incurable: Vitamin C, Contagious Diseases and Contaminants, that ascorbic acid is "among the safest and least toxic treatments that can be administered to a client regularly."

Another doctor notes that over 20,000 clients treated with the incredibly vitamin experienced a "amazing absence of systemic problems" other than a couple of mild side effects when they got intravenous doses varying from 4,000 to over 200,000 mg in a day consisting of acid stomach or a mild rash.

So, the science is indicating safety in vitamin C treatment, however we've simply scratched the surface of the myths. Let's take a look at a few typical ones and their counterclaims to see the real factor behind ascorbic acid therapy.

Misconception: You can develop kidney stones from consuming too much vitamin C.

Reality: One study revealed that men in fact decreased their opportunities of kidney stones for each 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 women for 14 years revealed no increase in kidney stones when ladies were treated with vitamin C.

Myth: You can develop cancer from excessive vitamin C.

Truth: Once again, it seems that vitamin C assists rather than prevents health. It's been suggested in numerous studies that vitamin C assists cancer patients regain their strength and wellness quicker. More recent research argues that increasing the dose of ascorbic acid actually assists enhance longevity.

Myth: You can decline a contributed organ if you take vitamin C after a transplant.

Fact: In actuality, vitamin C assists transplant receivers avoid a major issue that leads to organ rejection. One research study recommends a daily dosage of simply 500 mg of vitamin C coupled with 400 mg of vitamin E minimizes a typical side effect referred to as coronary arteriosclerosis.

We hope this opened your eyes to a few of the rhetoric Click Here for More Rehab Information surrounding the use of vitamin C. It is very important to examine the claims of any medical study with a hesitant eye.

At age 39, Tim Coursey's bro John was diagnosed with occlusive cardiovascular disease and needed to sustain multiple surgeries consisting of a double coronary bypass. Tim found Nobel Prize winner Dr. Linus Pauling's vitamin C therapy for reversing heart disease and persuaded his brother to follow it. The siblings now look for to inform others about the benefits of Liposomal Vitamin C and how they can reverse their cardiovascular disease.


Healing vitamin C treatment can seem harmful at very first blush. Misconception: You can establish kidney stones from ingesting too much vitamin C.

Fact: One study showed that revealed actually males in fact chances of possibilities stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 females for 14 years revealed no increase in kidney stones when women were treated with vitamin C.

Myth: You can develop cancer from too much vitamin C.

Fact: Again, truth seems once again vitamin C appears rather than hinders health. Tim discovered Nobel Prize winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular illness and persuaded his bro to follow it.

Leave a Reply

Your email address will not be published. Required fields are marked *